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-- Mental Snowboard Training --
Mental Snowboard Training ??
The face of progression in sport, and in many ways in our lives, is reflection of our focus, mental ability and preparation. Being ready and able to perform is even more a matter of mental ability than that of physical talent. The great thing is that you can practice and learn to build confidence, concentration and focusing capabilities. In the incredible program and books below, learn how to harness your mental game and put mental snowboard training to work for you.
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Snowboard-Coach Recommended Books
10 Minute Toughness
A powerful and proven three-phase system for athletes and competitors at every level who want to achieve a winning state of mind
You develop your muscles to be physically strong, but exercising the mental edge is just as crucial for peak performance. 10-Minute Toughness gives effective tools to take control of your success through a personalized mental training system. Following the author's five-stage daily mental workout, along with his goal-setting activities and solution-focused tools, you'll use mental imagery, positive self-talk, controlled breathing, and more to increase confidence and beat the competition.
Thinking Body, Dancing Mind
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
Finding Your Zone
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity," and how this state is accessible to all, not just the few.
In Pursuit of Excellence
Reach your potential! As an athlete or coach seeking success in sport or other walks of life, you will find the expert advice and proven techniques to fulfill your aspirations in In Pursuit of Excellence. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this fourth edition, Orlick provides new insights and a powerful step-by-step plan for you to develop your own personal path to excellence.
The Mental Edge
One of America's premiere sports performance consultants describes the "mind-body connection" program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes through enhanced mental training.
Online Mental Training Program
Snowboard Jedi - E Program and System
The power of the unconscious mind has been discussed since the beginning of time by the world’s greatest minds from Socrates to Einstein and Freud. Your unconscious holds the key to unlocking your unlimited potential on a snowboard. The best part is your unconscious mind can be programmed in a way that is 100% effective. We will be programming your conscious mind using techniques that will literally program the neural pathways in your brain and allow you to snowboard better than you’ve ever imagined. No wonder today’s top athletes in all sports, from Olympic snowboarding to gymnastics, use mental performance strategies to improve their ability. Now you can do that too.
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